Tina's Ageless Kitchen

Train Like A Champion

Stronger food leads to a stronger you. Today's episode is filled with foods and snacks that will not only give you energy for the gym, but will help you recover from your workout. Tina prepares and explains the benefits of her Macadamia crusted Mahi Mahi accompanied by an Avocado Citrus Salad. The "sweet" she prepares will keep you full and focused, but will satisfy your sweet tooth!