Wai Lana Yoga

Stretch, Tone & Salute

Season 2, Episode 12 of 26

After poses to stretch the inner groin and firm leg muscles, Wai Lana demonstrates how to solidify the Salute to the Sun.

Previously Aired

Day
Time
Channel
1/21/2015
7:30 a.m.
8/24/2017
7:30 a.m.
12/12/2017
7:30 a.m.
4/2/2018
7:30 a.m.
5/12/2018
5:30 a.m.
2/25/2019
6 a.m.
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