Wai Lana Yoga

Breathe Away Your Stress

Season 2, Episode 19 of 26

Breathing awareness techniques and neck exercises help relieve stress and built-up tension.

Previously Aired

Day
Time
Channel
1/30/2015
7:30 a.m.
9/4/2017
7:30 a.m.
12/21/2017
7:30 a.m.
4/11/2018
7:30 a.m.
3/4/2019
6 a.m.
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