Wai Lana Yoga

Breathe Away Your Stress

Season 2, Episode 19 of 26

Breathing awareness techniques and neck exercises help relieve stress and built-up tension.

Previously Aired

Day
Time
Channel
1/30/2015
7:30 a.m.
9/4/2017
7:30 a.m.
12/21/2017
7:30 a.m.
4/11/2018
7:30 a.m.
3/4/2019
6 a.m.
Arizona Public Media broadcast stations are licensed to the Arizona Board of Regents. Arizona Public Media and AZPM are registered trademarks of the Arizona Board of Regents.
The University of Arizona