Wai Lana Yoga

Easy Stretches For Everyone

Season 3, Episode 5 of 26

Wai Lana shows you simple, invigorating poses that anyone can do to stretch and enliven both body and mind.

Previously Aired

Day
Time
Channel
2/17/2015
7:30 a.m.
3/25/2015
7:30 a.m.
8/18/2015
7:30 a.m.
9/23/2015
7:30 a.m.
9/26/2015
5:30 a.m.
12/4/2015
7:30 a.m.
1/11/2016
7:30 a.m.
4/27/2018
7:30 a.m.
3/16/2019
6 a.m.
6/28/2019
6 a.m.
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