Wai Lana Yoga

Special: Preventing Back Problems

Season 3, Episode 8 of 26

Wai Lana shows you different exercises to strengthen and build a healthy back-essential for an active lifestyle.

Previously Aired

Day
Time
Channel
2/20/2015
7:30 a.m.
3/30/2015
7:30 a.m.
8/21/2015
7:30 a.m.
9/28/2015
7:30 a.m.
10/17/2015
5:30 a.m.
12/9/2015
7:30 a.m.
1/14/2016
7:30 a.m.
3/19/2019
6 a.m.
7/1/2019
6 a.m.
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