Wai Lana Yoga

Close Your Nose

Season 3, Episode 13 of 26

Half of it, that is. This breathing technique energizes the body, soothes jangled nerves and sharpens the mind. Wai Lana shows you a different way to do Shoulderstand, too.

Previously Aired

Day
Time
Channel
2/27/2015
7:30 a.m.
4/6/2015
7:30 a.m.
8/28/2015
7:30 a.m.
10/5/2015
7:30 a.m.
11/21/2015
5:30 a.m.
12/16/2015
7:30 a.m.
1/21/2016
7:30 a.m.
3/24/2019
6 a.m.
7/6/2019
6 a.m.
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