Wai Lana Yoga

No More Headaches

Season 3, Episode 15 of 26

Headaches are often caused by shoulder tension and poor posture. Today's asanas release the tension that can cause headaches-and promote good posture to boot!

Previously Aired

Day
Time
Channel
3/3/2015
7:30 a.m.
4/8/2015
7:30 a.m.
9/1/2015
7:30 a.m.
10/7/2015
7:30 a.m.
12/5/2015
5:30 a.m.
12/18/2015
7:30 a.m.
1/25/2016
7:30 a.m.
3/26/2019
6 a.m.
7/8/2019
6 a.m.
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