Wai Lana Yoga

The Importance Of Breath

Season 3, Episode 16 of 26

Learn this important breathing technique, Ujjayi Breathing, to release tension and calm the mind. It's a perfect way to end a session of stretches, twists, and backbends.

Previously Aired

Day
Time
Channel
3/4/2015
7:30 a.m.
4/9/2015
7:30 a.m.
9/2/2015
7:30 a.m.
10/8/2015
7:30 a.m.
12/12/2015
5:30 a.m.
12/21/2015
7:30 a.m.
1/26/2016
7:30 a.m.
3/27/2019
6 a.m.
7/9/2019
6 a.m.
Arizona Public Media is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona