Wai Lana Yoga

Variations On The Classics

Season 3, Episode 19 of 26

Wai Lana shows you how to modify traditional asanas with variations of Shoulderstand, Plough, and the standing forward bend.

Previously Aired

Day
Time
Channel
3/9/2015
7:30 a.m.
4/14/2015
7:30 a.m.
9/7/2015
7:30 a.m.
10/13/2015
7:30 a.m.
12/24/2015
7:30 a.m.
1/2/2016
5:30 a.m.
1/29/2016
7:30 a.m.
3/30/2019
6 a.m.
7/12/2019
6 a.m.
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