Wai Lana Yoga

Torso Twist Toes Touch

Season 4, Episode 21 of 26

Twist your torso to touch your toes and loosen your spine, hips, and legs at the same time. Then balance on your buttocks in Full Arrow. ~

When to Watch

Day
Time
Channel
12/20/2019
6 a.m.

Previously Aired

Day
Time
Channel
5/22/2015
7:30 a.m.
7/18/2015
5:30 a.m.
11/20/2015
7:30 a.m.
3/9/2016
7:30 a.m.
4/14/2016
7:30 a.m.
5/20/2016
7:30 a.m.
6/27/2016
7:30 a.m.
7/16/2016
5:30 a.m.
8/2/2016
7:30 a.m.
4/27/2019
6 a.m.
8/9/2019
6 a.m.
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