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Wai Lana Yoga

Torso Twist Toes Touch

Season 4, Episode 21 of 26

Twist your torso to touch your toes and loosen your spine, hips, and legs at the same time. Then balance on your buttocks in Full Arrow. ~

More From this Series

Previously Aired

Day
Time
Channel
5/22/2015
7:30 a.m.
Ready TV
7/18/2015
5:30 a.m.
PBS 6
11/20/2015
7:30 a.m.
Ready TV
3/9/2016
7:30 a.m.
Ready TV
4/14/2016
7:30 a.m.
Ready TV
5/20/2016
7:30 a.m.
Ready TV
6/27/2016
7:30 a.m.
Ready TV
7/16/2016
5:30 a.m.
PBS 6
8/2/2016
7:30 a.m.
Ready TV
4/27/2019
6 a.m.
PBS 6 Plus
8/9/2019
6 a.m.
PBS 6 Plus
12/20/2019
6 a.m.
PBS 6 Plus
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