Since so many people spend a great deal of time in front of a computer screen, this experience is now being called "computer vision syndrome." Dr. Edward Kondrot will talk about preventative measures that can be taken to help keep the problems to a minimum. He is with the Healing the Eye & Wellness Center. Author and fitness guru, Kate McKay is going to talk about the five components of fitness and says that being fit is defined by how well your body performs in each category. Her book is titled "Living Sexy Fit...at Any Age." Eleisha Ensign is the Executive Director for TexaSweet Citrus Marketing, and she's going to go over all the different ways you can use a grapefruit section. She'll also show how to section a grapefruit quickly
