Classical Stretch: The Esmonde Technique

Anti Aging Workout

Season 10, Episode 6 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White for an all-standing full-body workout designed to keep you feeling young! This zero impact cardio workout will help you burn calories while strengthening your full body.

Previously Aired

Day
Time
Channel
1/9/2016
6:30 a.m.
2/8/2016
6:30 a.m.
2/8/2016
2:30 p.m.
4/9/2016
5 a.m.
10/5/2016
6:30 a.m.
10/5/2016
2:30 p.m.
11/5/2016
5 a.m.
3/4/2017
6:30 a.m.
7/2/2017
6:30 a.m.
8/1/2017
6:30 a.m.
11/29/2017
6:30 a.m.
3/1/2018
6:30 a.m.
6/29/2018
6:30 a.m.
10/27/2018
6:30 a.m.
11/26/2018
6:30 a.m.
12/26/2018
6:30 a.m.
3/26/2019
6:30 a.m.
3/26/2019
1 p.m.
6/24/2019
6:30 a.m.
6/24/2019
noon
11/21/2019
6:30 a.m.
5/20/2020
5:30 a.m.
12/9/2020
6:30 a.m.
12/9/2020
11:30 a.m.
8/12/2021
6:30 a.m.
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