Classical Stretch: The Esmonde Technique

Anti Aging Workout

Season 10, Episode 6 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White for an all-standing full-body workout designed to keep you feeling young! This zero impact cardio workout will help you burn calories while strengthening your full body.

When to Watch

Day
Time
Channel
7/2/2017
6:30 a.m.

Previously Aired

Day
Time
Channel
1/9/2016
6:30 a.m.
2/8/2016
6:30 a.m.
2/8/2016
2:30 p.m.
4/9/2016
5 a.m.
10/5/2016
6:30 a.m.
10/5/2016
2:30 p.m.
11/5/2016
5 a.m.
3/4/2017
6:30 a.m.
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