Classical Stretch: The Esmonde Technique

Power Up Your Legs

Season 10, Episode 7 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White on the white sandy beaches of Jamaica. This all-barre workout focuses on strengthening your legs and will make you feel lighter in just 30 minutes!

Previously Aired

Day
Time
Channel
1/10/2016
6:30 a.m.
2/9/2016
6:30 a.m.
2/9/2016
2:30 p.m.
4/16/2016
5 a.m.
10/6/2016
6:30 a.m.
10/6/2016
2:30 p.m.
11/12/2016
5 a.m.
3/5/2017
6:30 a.m.
7/3/2017
6:30 a.m.
8/2/2017
6:30 a.m.
11/30/2017
6:30 a.m.
3/2/2018
6:30 a.m.
6/30/2018
6:30 a.m.
10/28/2018
6:30 a.m.
11/27/2018
6:30 a.m.
12/27/2018
6:30 a.m.
3/27/2019
6:30 a.m.
3/27/2019
1 p.m.
6/25/2019
6:30 a.m.
6/25/2019
noon
11/22/2019
6:30 a.m.
11/22/2019
noon
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