Classical Stretch: The Esmonde Technique

Zero Impact Cardio

Season 10, Episode 10 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White in splendid Jamaica! This all-standing zero impact cardio workout will get your blood flowing without stressing your joints.

Previously Aired

Day
Time
Channel
1/13/2016
6:30 a.m.
1/13/2016
2:30 p.m.
2/12/2016
6:30 a.m.
2/12/2016
2:30 p.m.
5/7/2016
5 a.m.
10/9/2016
6:30 a.m.
12/3/2016
5 a.m.
3/8/2017
6:30 a.m.
3/8/2017
2:30 p.m.
7/6/2017
6:30 a.m.
8/5/2017
6:30 a.m.
12/3/2017
6:30 a.m.
3/5/2018
6:30 a.m.
7/3/2018
6:30 a.m.
10/31/2018
6:30 a.m.
11/30/2018
6:30 a.m.
12/30/2018
6:30 a.m.
3/30/2019
6:30 a.m.
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