In Good Shape

Season 3, Episode 53 of 53

If you find yourself compulsively playing games on your computer or mobile phone, when you should be getting on with your life, it could be a sign that you have an addiction. In Good Shape talks to a specialist about addiction and therapy. Also, how you can fight colds with herbs. And, we'll look at the urban sport of freerunning.

Previously Aired

8:30 a.m.
1:30 p.m.
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