Happy Yoga With Sarah Starr

Serene Tide Pools

Season 3, Episode 5 of 10

Enjoy the magical ocean tide pools as we focus on a revitalizing modified yoga practice, including seated stretches for the upper body and standing postures to stretch the hips, hamstrings and spine while using a chair for support.

Previously Aired

Day
Time
Channel
7/23/2017
7:30 a.m.
7/29/2017
7:30 a.m.
3/4/2018
7:30 a.m.
3/10/2018
7:30 a.m.
9/29/2018
7:30 a.m.
9/25/2019
6 a.m.
10/25/2021
noon
2/23/2022
noon
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