In Good Shape

Season 4, Episode 32 of 52

Jogging is good for your health. We talk to a sports scientist about training strategies and the best way for couch-potatoes to start running. Also on the show: how metal coils can help COPD patients breathe more freely; and easy skin care for men.

Previously Aired

Day
Time
Channel
8/13/2017
8:30 a.m.
8/13/2017
5 p.m.
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