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  2. Episode of Happy Yoga With Sarah Starr

Happy Yoga With Sarah Starr

Ocean Spray

Season 3, Episode 10 of 10

Allow the dancing waves of the sapphire ocean to inspire your practice as we focus on gentle stretches for the shoulders, neck and upper back, including moves to create more ease in the hips while using a chair for support.

More From this Series

Previously Aired

Day
Time
Channel
8/27/2017
7:30 a.m.
PBS 6 Plus
9/2/2017
7:30 a.m.
PBS 6 Plus
4/8/2018
7:30 a.m.
PBS 6 Plus
4/14/2018
7:30 a.m.
PBS 6 Plus
11/3/2018
7:30 a.m.
PBS 6 Plus
11/9/2018
7:30 a.m.
PBS 6 Plus
9/30/2019
6 a.m.
PBS 6 Plus
11/1/2021
noon
PBS 6 Plus
3/2/2022
noon
PBS 6 Plus
10/18/2022
noon
PBS 6 Plus
2/23/2023
noon
PBS 6 Plus
7/5/2023
noon
PBS 6 Plus
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