In Good Shape - the Health Show

Season 4, Episode 51 of 52

Muscles - they don't just look good, they're crucial to our overall health. In Good Shape asks a sports expert and personal trainer why muscles keep us healthy and how we can increase muscle mass. Also, how to treat Achilles tendinitis and should children wear contact lenses?

Previously Aired

8:30 a.m.
5 p.m.
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