Classical Stretch: By Essentrics

Weight Loss Workout

Season 11, Episode 28 of 30

In this episode of Classical Stretch, Miranda Esmonde-White will guide you through gentle, full body exercises that will help you lose weight and gain strength and flexibility in your muscles and joints. Enjoy this gentle, all-standing workout, filmed at a gorgeous, quaint chapel in Mexico.

Previously Aired

Day
Time
Channel
1/22/2018
6:30 a.m.
8/15/2019
6:30 a.m.
8/15/2019
noon
Arizona Public Media broadcast stations are licensed to the Arizona Board of Regents. Arizona Public Media and AZPM are registered trademarks of the Arizona Board of Regents.
The University of Arizona