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Classical Stretch: By Essentrics

Increase Balance Workout

Season 11, Episode 30 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White along a serene pathway facing a beautiful beach in Mexico. Miranda will take you through a gentle, all-standing workout that will improve your balance, flexibility and mobility.

More From this Series

Previously Aired

Day
Time
Channel
1/24/2018
6:30 a.m.
PBS 6 Plus
8/17/2019
6:30 a.m.
PBS 6 Plus
2/13/2020
6 a.m.
PBS 6 Plus
8/11/2020
6:30 a.m.
PBS 6 Plus
8/11/2020
12:30 p.m.
PBS 6 Plus
10/16/2020
6:30 a.m.
PBS 6 Plus
3/3/2021
6:30 a.m.
PBS 6 Plus
3/3/2021
11:30 a.m.
PBS 6 Plus
5/20/2021
6:30 a.m.
PBS 6 Plus
5/20/2021
11:30 a.m.
PBS 6 Plus
10/5/2021
6:30 a.m.
PBS 6 Plus
10/5/2021
11:30 a.m.
PBS 6 Plus
1/21/2022
6:30 a.m.
PBS 6 Plus
1/21/2022
11:30 a.m.
PBS 6 Plus
4/14/2022
6:30 a.m.
PBS 6 Plus
4/14/2022
11:30 a.m.
PBS 6 Plus
7/14/2022
6:30 a.m.
PBS 6 Plus
7/14/2022
11:30 a.m.
PBS 6 Plus
10/18/2022
6:30 a.m.
PBS 6 Plus
10/18/2022
11:30 a.m.
PBS 6 Plus
1/22/2023
6:30 a.m.
PBS 6 Plus
4/28/2023
6:30 a.m.
PBS 6 Plus
5/12/2023
11:30 a.m.
PBS 6 Plus
8/2/2023
6:30 a.m.
PBS 6 Plus
9/25/2023
11:30 a.m.
PBS 6 Plus
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