Classical Stretch: By Essentrics

Increase Balance Workout

Season 11, Episode 30 of 30

In this episode of Classical Stretch, join Miranda Esmonde-White along a serene pathway facing a beautiful beach in Mexico. Miranda will take you through a gentle, all-standing workout that will improve your balance, flexibility and mobility.

Previously Aired

Day
Time
Channel
1/24/2018
6:30 a.m.
8/17/2019
6:30 a.m.
2/13/2020
6 a.m.
8/11/2020
6:30 a.m.
8/11/2020
12:30 p.m.
10/16/2020
6:30 a.m.
3/3/2021
6:30 a.m.
3/3/2021
11:30 a.m.
5/20/2021
6:30 a.m.
5/20/2021
11:30 a.m.
10/5/2021
6:30 a.m.
10/5/2021
11:30 a.m.
1/21/2022
6:30 a.m.
1/21/2022
11:30 a.m.
4/14/2022
6:30 a.m.
4/14/2022
11:30 a.m.
7/14/2022
6:30 a.m.
7/14/2022
11:30 a.m.
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