Classical Stretch: By Essentrics

Plantar Fasciitis Release

Season 12, Episode 1 of 30

Your feet are the foundation for your body. Join Miranda Esmonde-White for a full-body relaxation workout that stretches and strengthens your feet and calves, leaving you flexible and pain free.

Previously Aired

Day
Time
Channel
1/25/2018
6:30 a.m.
8/18/2019
6:30 a.m.
2/14/2020
6 a.m.
6/13/2020
6:30 a.m.
10/17/2020
6:30 a.m.
3/4/2021
6:30 a.m.
3/4/2021
11:30 a.m.
5/21/2021
6:30 a.m.
5/21/2021
11:30 a.m.
10/6/2021
6:30 a.m.
10/6/2021
11:30 a.m.
1/22/2022
6:30 a.m.
4/15/2022
6:30 a.m.
4/15/2022
11:30 a.m.
7/15/2022
6:30 a.m.
7/15/2022
11:30 a.m.
10/19/2022
6:30 a.m.
10/19/2022
11:30 a.m.
1/23/2023
6:30 a.m.
1/23/2023
11:30 a.m.
Arizona Public Media is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona