In Good Shape - the Health Show

The Power Of Muscles

Season 4, Episode 8 of 52

Muscles - they don't just look good, they're crucial to our overall health. In Good Shape asks a sports expert and personal trainer why muscles keep us healthy and how we can increase muscle mass. Also: how to treat Achilles tendinitis and should children wear contact lenses?

Previously Aired

Day
Time
Channel
2/25/2018
8:30 a.m.
2/25/2018
5 p.m.
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