Happy Yoga With Sarah Starr

Blooming Sunset

Season 4, Episode 4 of 12

Relax in the beauty of a blooming sunset as we gently stretch and lengthen the spine in a full range of motion. Including stretches to create more ease in the wrists, neck, shoulders, chest, back, hips and more using a chair for support.

When to Watch

Day
Time
Channel
10/26/2019
6 a.m.

Previously Aired

Day
Time
Channel
4/30/2018
7:30 a.m.
5/6/2018
7:30 a.m.
5/12/2018
7:30 a.m.
11/24/2018
5:06 a.m.
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