Sarah Ryan is a registered dietitian nutritionist with DairyMAX, and she explains that not all "milks" are created equal. She'll compare other types of milks to cow's milk, which is affordable and easy to find. Even if someone in your family has lactose intolerance, they can also enjoy milk and dairy foods. Carol Vander Stoep is a dental hygienist, author and myofunctional therapist. She's going to talk about the mouth's central role in health. She says that cavities and gum disease are just symptoms of unbalanced ecosystems in our bodies. Her book is titled "Mouth Matters."