In Good Shape - the Health Show

Season 6, Episode 2 of 52

Most of us know we should exercise more. But work, bad weather and hangovers stand between us and the park or the gym. Sports psychologist Ralf Brand has some motivation tips. Also: Apps for heart patients, and the health benefits of onions.

Previously Aired

Day
Time
Channel
1/15/2019
11 a.m.
1/15/2019
5 p.m.
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