Happy Yoga With Sarah Starr

Golden Shoreline

Season 5, Episode 7 of 10

Relax with the golden light of sunset along the peaceful shoreline as we enjoy a modified yoga practice using a chair for support. Including gentle stretches for the neck, shoulders and back combined with calming forward bends to stretch the hamstrings and hips.

Previously Aired

Day
Time
Channel
3/9/2019
5 a.m.
9/17/2019
6 a.m.
11/30/2021
noon
3/29/2022
noon
Arizona Public Media is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona