In Good Shape - the Health Show

Sleep Well!

Season 6, Episode 12 of 52

On this edition we look at the whole issue of sleep. Carsten Lekutat visits a sleep consultant to discover the best kind of bed for a good night's rest. And he speaks to sleep specialist Dr. Samia Little Elk about the difficulties that many people experience with varying degrees of insomnia.

Previously Aired

11 a.m.
5 p.m.
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