Happy Yoga With Sarah Starr

Island Breeze

Season 6, Episode 9 of 10

Allow the ocean breeze and setting sun to inspire your practice as we enjoy a modified yoga session using a chair for support. Including seated and standing postures designed to open your hips and stretch the hamstrings along with balance postures to tone your legs & glutes.

When to Watch

Day
Time
Channel
11/30/2022
noon

Previously Aired

Day
Time
Channel
12/16/2021
noon
4/14/2022
noon
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