Dw in Good Shape - the Health Show

Season 7, Episode 8 of 52

Therapeutic fasting involves complete abstinence from food for a limited period, accompanied by moderate exercise and relaxation. A practice that has its roots in religion, it's become popular with people looking to reboot their bodies and minds. Also: social media addiction and sleeping beauty syndrome.

Previously Aired

11 a.m.
4 p.m.
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