Step It Up With Steph

Drive Your Career

Season 1, Episode 6 of 6

Our guest, Diana, says that the rough patch in her career is wreaking havoc on her self-esteem and self-care. Steph teams up with an executive coach to help Diana with her job search, and our Dr. of Naturopathy will help her establish healthier habits. Our workout is all about improving posture to feel more confident, and Steph meets with a dietitian who shows us some tasty brain-boosting foods.

Previously Aired

Day
Time
Channel
4/4/2020
5:30 a.m.
11/16/2021
8 a.m.
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