Happy Yoga With Sarah Starr

Island Sunset

Season 7, Episode 2 of 10

Enjoy the brilliant ocean sunset as you experience a gentle yoga session using a chair for support. Including seated sun salutations along with easy to follow yoga moves to create more mobility and flexibility in your hands, neck, shoulders, back, hips and more.

Previously Aired

Day
Time
Channel
12/21/2021
noon
4/19/2022
noon
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