Happy Yoga With Sarah Starr

Peaceful Wood Glen

Season 7, Episode 3 of 10

Create more calm in your day in the peaceful wooded glen as you enjoy a gentle seated yoga practice using a chair for support. Including strengthening warrior moves to create more tone in your legs, combined with upper body stretches for your shoulders and upper back.

Previously Aired

Day
Time
Channel
12/22/2021
noon
4/20/2022
noon
Arizona Public Media is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona