Happy Yoga With Sarah Starr

Sunflower Woods

Season 8, Episode 1 of 10

Bask in the serene sunflower beauty as you enjoy an accessible yoga practice using a chair for support. Includes a standing sequence designed to create more freedom and mobility in your hips while building strength, balance and focus.

Previously Aired

Day
Time
Channel
1/4/2022
noon
5/2/2022
noon
12/16/2022
noon
4/25/2023
noon
9/4/2023
noon
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