Classical Stretch: By Essentrics

Season 14, Episode 10 of 18

Rev up your body with this zero impact, cardio workout that won't stress your joints. This all standing, invigorating workout features exercises that tone your abs and strengthen your hips. The flowing rotational movements will unlock your joints, improve your circulation and give you that after workout glow.

Previously Aired

Day
Time
Channel
5/14/2022
6:30 a.m.
9/10/2022
6:30 a.m.
12/15/2022
6:30 a.m.
12/15/2022
11:30 a.m.
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