Steven Raichlen's Project Fire

Season 4, Episode 10 of 13

Physicians have long extolled the virtues of the Mediterranean diet. Today the healthy foods and vibrant flavors of the Mediterranean hit the grill when Steven grills Sicilian grilled artichokes and branzino stuffed with fennel stalks. Then there's Greek grilled lamb chops with ember roasted potatoes prepared by friend and host of My Greek Table, Diane Kochilas. SICILIAN EMBER-GRILLED ARTICHOKES; FENNEL-GRILLED BRANZINO FRENCH RIVIERA STYLE; GREEK GRILLED LAMB CHOPS WITH SMASHED POTATOES. Guest: Diane Kochilas, host of My Greek Table.

Previously Aired

1:30 p.m.
8 a.m.
4:30 p.m.
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