Classical Stretch: By Essentrics

Back Pain Relief

Season 15, Episode 12 of 25

This season we celebrate the 25 years of Classical Stretch! In this easy-to-follow standing and barre workout you will relieve tension in the lower back with posture and hip isolation exercises.

Previously Aired

Day
Time
Channel
1/4/2025
5 a.m.
1/4/2025
6:30 a.m.
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