Classical Stretch: By Essentrics

Waist Slenderizing

Season 15, Episode 13 of 25

This season we celebrate the 25 years of Classical Stretch! In this episode join Miranda Esmonde-White in beautiful Jamaica! Miranda will take you through an all-standing, full-body workout that focuses on slenderizing the waist.

Previously Aired

Day
Time
Channel
1/11/2025
5 a.m.
1/11/2025
6:30 a.m.
AZPM is a service of the University of Arizona and our broadcast stations are licensed to the Arizona Board of Regents who hold the trademarks for Arizona Public Media and AZPM. We respectfully acknowledge the University of Arizona is on the land and territories of Indigenous peoples.
The University of Arizona