Classical Stretch: The Esmonde Technique

Core & Quads

Season 6, Episode 13 of 30

Strengthen your core with an accent on quads.

Previously Aired

Day
Time
Channel
8/4/2012
6:30 a.m.
9/3/2012
6:30 a.m.
9/3/2012
2:30 p.m.
10/3/2012
6:30 a.m.
10/3/2012
2:30 p.m.
11/2/2012
6:30 a.m.
11/2/2012
2:30 p.m.
12/2/2012
6:30 a.m.
1/1/2013
6:30 a.m.
1/1/2013
2:30 p.m.
1/31/2013
6:30 a.m.
1/31/2013
2:30 p.m.
2/23/2013
5 a.m.
2/24/2013
5 a.m.
3/2/2013
6:30 a.m.
11/17/2015
6:30 a.m.
11/17/2015
2:30 p.m.
12/17/2015
6:30 a.m.
12/17/2015
2:30 p.m.
6/14/2016
6:30 a.m.
6/14/2016
2:30 p.m.
11/11/2016
6:30 a.m.
11/11/2016
2:30 p.m.
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