Classical Stretch: The Esmonde Technique

Arms & Posture

Season 6, Episode 1 of 30

Sculpt your arms and improve your posture.

Previously Aired

Day
Time
Channel
8/22/2012
6:30 a.m.
8/22/2012
2:30 p.m.
9/21/2012
6:30 a.m.
9/21/2012
2:30 p.m.
10/21/2012
6:30 a.m.
11/20/2012
6:30 a.m.
11/20/2012
2:30 p.m.
12/1/2012
5 a.m.
12/2/2012
5 a.m.
12/20/2012
6:30 a.m.
12/20/2012
2:30 p.m.
1/19/2013
6:30 a.m.
2/18/2013
6:30 a.m.
2/18/2013
2:30 p.m.
11/5/2015
6:30 a.m.
11/5/2015
2:30 p.m.
12/5/2015
6:30 a.m.
6/2/2016
6:30 a.m.
6/2/2016
2:30 p.m.
10/30/2016
6:30 a.m.
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