Wai Lana Yoga

Good Vibrations

Season 5, Episode 4 of 26

Vibrate your vocal cords with Standing Lion for a clear, strong voice. Lion and Shoulderstand both stimulate the thyroid gland, keeping your hormones under control.

When to Watch

Day
Time
Channel
12/29/2019
6 a.m.

Previously Aired

Day
Time
Channel
9/22/2012
6 a.m.
2/18/2013
7:30 a.m.
3/23/2013
6 a.m.
3/26/2013
7:30 a.m.
5/1/2013
7:30 a.m.
6/6/2013
7:30 a.m.
7/12/2013
7:30 a.m.
8/15/2016
7:30 a.m.
9/17/2016
5:30 a.m.
12/1/2016
7:30 a.m.
5/6/2019
6 a.m.
8/18/2019
6 a.m.
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