Allaire Back Fitness

Season 2, Episode 17 of 26

Develop muscles that work as a healthy team and work to protect your back. Practice linked exercises that improve your strength and coordination.

Previously Aired

Day
Time
Channel
10/28/2012
7:30 a.m.
11/3/2012
7 a.m.
4/28/2013
7:30 a.m.
5/4/2013
7 a.m.
10/27/2013
7:30 a.m.
11/2/2013
7 a.m.
4/27/2014
7:30 a.m.
5/3/2014
7 a.m.
10/26/2014
7:30 a.m.
11/1/2014
7 a.m.
4/26/2015
7:30 a.m.
5/2/2015
7 a.m.
10/25/2015
7:30 a.m.
10/31/2015
7 a.m.
4/24/2016
7:30 a.m.
4/30/2016
7:30 a.m.
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