Wai Lana Yoga

Special: Chair Poses

Season 7, Episode 13 of 26

Wai Lana shows you creative ways to use a chair in forward bends, backbends, and even inversions.

Previously Aired

Day
Time
Channel
12/19/2012
7:30 a.m.
1/24/2013
7:30 a.m.
5/24/2014
5:30 a.m.
8/29/2014
7:30 a.m.
10/6/2014
7:30 a.m.
11/11/2014
7:30 a.m.
11/22/2014
5:30 a.m.
12/17/2014
7:30 a.m.
6/17/2015
7:30 a.m.
7/23/2015
7:30 a.m.
10/3/2016
7:30 a.m.
2/24/2017
7:30 a.m.
11/7/2017
7:30 a.m.
11/18/2017
5:32 a.m.
2/26/2018
7:30 a.m.
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