Wai Lana Yoga

Butterfly Shoulderstand

Season 7, Episode 15 of 26

Today you'll go from Plough to Shoulderstand to Butterfly and Bridge in a fun flow of upside down poses.

Previously Aired

Day
Time
Channel
12/21/2012
7:30 a.m.
1/28/2013
7:30 a.m.
6/7/2014
5:30 a.m.
9/2/2014
7:30 a.m.
10/8/2014
7:30 a.m.
11/13/2014
7:30 a.m.
12/6/2014
5:30 a.m.
12/19/2014
7:30 a.m.
6/19/2015
7:30 a.m.
7/27/2015
7:30 a.m.
10/5/2016
7:30 a.m.
2/28/2017
7:30 a.m.
11/9/2017
7:30 a.m.
12/2/2017
5:30 a.m.
2/28/2018
7:30 a.m.
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