Wai Lana Yoga

Special: Hemorrhoids

Season 7, Episode 19 of 26

Aswini Mudra is an easy technique that helps relieve this common ailment. Combine it with the poses on today's show for effective results.

Previously Aired

Day
Time
Channel
12/27/2012
7:30 a.m.
2/1/2013
7:30 a.m.
7/5/2014
5:30 a.m.
9/8/2014
7:30 a.m.
10/14/2014
7:30 a.m.
11/19/2014
7:30 a.m.
12/25/2014
7:30 a.m.
1/3/2015
5:30 a.m.
6/25/2015
7:30 a.m.
7/31/2015
7:30 a.m.
10/11/2016
7:30 a.m.
3/6/2017
7:30 a.m.
11/15/2017
7:30 a.m.
12/30/2017
5:30 a.m.
3/6/2018
7:30 a.m.
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