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Wai Lana Yoga

Special: Pregnancy - Part 1

Season 5, Episode 18 of 26

Wai Lana shows you poses to keep you strong and flexible while pregnant-or anytime. The Blowing Breath will help you through labor and delivery.

More From this Series

Previously Aired

Day
Time
Channel
12/29/2012
6 a.m.
PBS 6
3/8/2013
7:30 a.m.
Ready TV
4/15/2013
7:30 a.m.
Ready TV
5/21/2013
7:30 a.m.
Ready TV
6/26/2013
7:30 a.m.
Ready TV
6/29/2013
6 a.m.
PBS 6
8/1/2013
7:30 a.m.
Ready TV
9/2/2016
7:30 a.m.
Ready TV
12/21/2016
7:30 a.m.
PBS 6 Plus
12/24/2016
5:30 a.m.
PBS 6
5/20/2019
6 a.m.
PBS 6 Plus
9/1/2019
6 a.m.
PBS 6 Plus
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