Wai Lana Yoga

Toes & Palms Balance

Season 7, Episode 21 of 26

Balance in push-up position, then test your strength and stamina by turning sideways to balance on one hand and foot. An energizing breath and an easy twist will give you energy for Yoga Dance.

Previously Aired

Day
Time
Channel
12/31/2012
7:30 a.m.
2/5/2013
7:30 a.m.
7/19/2014
5:30 a.m.
9/10/2014
7:30 a.m.
10/16/2014
7:30 a.m.
11/21/2014
7:30 a.m.
12/29/2014
7:30 a.m.
1/17/2015
5:30 a.m.
6/29/2015
7:30 a.m.
8/4/2015
7:30 a.m.
10/13/2016
7:30 a.m.
3/8/2017
7:30 a.m.
11/17/2017
7:30 a.m.
1/13/2018
5:30 a.m.
3/8/2018
7:30 a.m.
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