Wai Lana Yoga

Exercise Your Eyes

Season 5, Episode 25 of 26

Wai Lana shows you a simple exercise to strengthen your eyes. Then you'll relax neck and shoulder tension with a series of feel-good stretches.

Previously Aired

Day
Time
Channel
2/16/2013
6 a.m.
3/19/2013
7:30 a.m.
4/24/2013
7:30 a.m.
5/30/2013
7:30 a.m.
7/5/2013
7:30 a.m.
8/12/2013
7:30 a.m.
8/17/2013
5:30 a.m.
9/13/2016
7:30 a.m.
12/30/2016
7:30 a.m.
2/11/2017
5:30 a.m.
5/27/2019
6 a.m.
9/9/2019
6 a.m.
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