Truth About Exercise With Michael Mosley

Episode 1 of 1

Whether you're running, swimming, cycling or hula hooping, we have always been told that doing regular exercise will improve our bodies and is one of the keys to a healthy and happy life. Our one-size-fits-all approach to maintaining an active, healthy lifestyle is very rarely questioned, but with recent advances in genetic testing technology and brain stimulation techniques, scientists are uncovering the new and surprising truths about what exercise is really doing to our bodies, and why we all respond to it differently. In this program, Michael Mosley uses himself as a human guinea pig to discover the truth about exercise.

Previously Aired

Day
Time
Channel
4/10/2013
10 p.m.
4/11/2013
3 a.m.
4/12/2013
noon
4/13/2013
4 p.m.
1/1/2015
10 a.m.
1/28/2015
8 p.m.
1/29/2015
2 a.m.
2/1/2015
4 p.m.
2/2/2015
3 a.m.
2/4/2015
2 p.m.
1/1/2016
8 a.m.
6/17/2016
6 p.m.
6/18/2016
Arizona Public Media broadcast stations are licensed to the Arizona Board of Regents. Arizona Public Media and AZPM are registered trademarks of the Arizona Board of Regents.
The University of Arizona