Wai Lana Yoga

Upside Down & Rock'n Roll

Season 1, Episode 3 of 26

Reverse Arrow restores energy and improves circulation. Rock and Roll tones the spine and gets those abs working.

Previously Aired

Day
Time
Channel
8/16/2013
7:30 a.m.
9/23/2013
7:30 a.m.
10/29/2013
7:30 a.m.
12/4/2013
7:30 a.m.
1/9/2014
7:30 a.m.
10/25/2016
7:30 a.m.
3/20/2017
7:30 a.m.
4/25/2017
7:30 a.m.
5/31/2017
7:30 a.m.
7/6/2017
7:30 a.m.
5/31/2019
6 a.m.
11/6/2019
6 a.m.
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